Learn to Wing-Foil

This is the year of the Wing!

Wing Foiling is definitely the new kid on the watersports block. A mixture of Kitesurfing, Windsurfing and Handgliding, but easier to learn than all three. It’s so new it doesn’t even have a proper name yet; Winging, Wing foil, Foil-wing, Wing surf, Foil wing, Hand Wing, Wing ding, who cares, we think it is just awesome! The closest feeling to flying, aside from jumping out of an airplane.

This is what the watersport world has been waiting for. A compact wind sport with a short learning curve that has the adrenaline buzz you have been waiting for.

Using the latest equipment from Duotone and Fanatic along with qualified expert tuition, we can help you with your first steps on the Wing Foil journey. At Cave Active Adventures, we use a two-stage process to ensure the fastest progression possible.

Intro To Wing

The Starting Point for your winging Journey. You will learn about the wing, how it works with the wind, how to handle it safely, and how to self-rescue, before jumping on a modified SUP and hitting the water. You will put the land-based theory into action and learn how to use the wing to get you moving.


You’ve now got the wing dialled and are ready to move on to one of our Wing-FOIL lessons. This will bring together everything you have just learned in the Wing SUP and introduce the foil to the mix. In this session, we use a two stage process here. First we get you used to the foil board and learning how NOT to fly, before we teach you to use the wing to power the board out of the water and get your first flights on the foil.   This may take more than one lesson.

Beginner To Winger

This Package allows you to pre-book Three 1-2-1 lessons and save £50. Its a great option for those just starting out, but committed to getting on that foil. The aim of the three sessions will be to get you to take off on that foil.

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